Your body will tell the truth.

What does your body want right now?

All you have to do is ask her and then listen.

She will always tell you THE TRUTH.

Sometimes it’s as simple as adjusting your posture... which is what I just felt as I tapped in.

Your mind may lie, but your body... never. She knows what’s up.

My body is part of my spiritual team. She’s one of my guides. And she gives me crystal clear messages that are completely aligned every single time!!

So ask her right now what she wants and what would be most nourishing in this moment and share what she says in the comments. And make sure you give it to her.