I freaking love what I do. 

If you meet me as a client, on the street or even on my worst day… that message is consistent, because it’s true. 

That doesn’t mean it's all rainbows and butterflies.

But realizing what my magic is and finding a pathway to express it... wow... it's something I'll never regret and always appreciate. 

The amount of my own bullshit…

It’s going to be clicking more and more for you.

As you embrace your femininity, sensuality and your power. Feel and honor your connection to Mother Earth.

Stay grounded. Stay aware and curious.

The fog is lifting and the deeper knowing will be revealed. Opportunities for action are presenting themselves.

I love that my body is so freaking sore in this moment from a Pilates class. 

I love that I am healed enough from the 2 accidents in 2022 (horse and car), to be attending classes again. 

I love that even though I have some limitations I didn’t have previously, I get to make modifications to make it work. 

In the past I was always waiting to be “healed” before putting myself out there in various ways. 

As I long for more intimacy, I want to know if you relate to this…

There is something in me that *needs* something to hunger over. Reaching for something at the other end of my fire.

A person. A project.

I am fueled by desire and passion. In the past when I haven’t had an outlet for it, I turned to food and drugs to attempt to fill my seemingly bottomless tank and endless appetite.

Empaths. Listen to yourself when it’s time to rest and take a break.

If you’re already feeling like you don’t have the bandwidth or capacity for your normal routine, it would be wise to limit outside interactions (including scrolling on social media).

Boundaries, boo. Boundaries!!!

If you’re maxed out or already drained, and you start interacting with others’ energies and posts and emotions and thoughts and challenges…. it will fast track you to having an energetic hangover (how I describe too much output) or an empath flare up (what comes from too much input). And it goes from self care being important to it being absolutely critical.

What areas would you benefit from support and from being in collaboration? Are you truly open to the support? Are you willing to do your part to make it happen?

Answer the Qs above AND really check in... are you open to this? And I mean willing to do the work. Saying we wish we had support or want help is one thing. Showing up for it is another.

Continuing to welcome collaboration, and again, turning inward for part 3. Let’s tap into our role as a supporter and see what comes up.

"In what ways do I support others?"

Do a big mind dump on this one and come up with all the ways big and small and even smaller. How do you support and help others?

Your awareness and openness are the key to making a super aligned shift.

Part 2: Reflection and Declaration

There’s a sweet spot in our awareness journey where having both a zoomed in and zoomed out view serves us well. We can dig deep for core level reasons of why we have certain tendencies. And we can also move further away from it and see how it impacts the big picture. Zoomed in supports our understanding, which makes shifts more natural. Zoomed out helps us from getting lost in doubts and insecurities and find how this piece fits in the puzzle.

Is it more challenging to ask for help or accept it? AND WHY?

On the first part of our journey to welcoming collaboration in 2022, we drop into our awareness.

Let’s see what’s at the core.

CGs first day back to school and my first official day back to work.

10 am.

Bathing and bleeding and asking spirit for clarity.

I don’t have it all figured out. I don’t even believe it’s all figure-out-able.

I’m in it.

I have been running an entrepreneur spotlight and giveaway in my Facebook group, Lightworker Rising. For the kick-off, this fall, I had so much fun sharing all kinds of things about me-biz and personal. Check out the list and let me know we share any interests or passions!

Hi! I’m Sara and I’m a wing fluffer. Never has another label quite captured my essence like that one does. So I'm gonna keep rocking it as long as it feels aligned.

We’re less than a week away from the winter solstice, the darkest day of the year in the northern hemisphere. We’re supposed to be in hermit mode. It’s not only allowed, I'm encouraging it. I'm so done with any self disappointment, from being true to where I am. I accept and honor my reclusive energy. Who's with me?

That said... you and I do know if we don’t listen to the whispers from our intuition, our bodies and the universe when they whisper, we'll be forced to listen.

Are WE in it? Even though I am well aware of the collective experience, I still sometimes I wonder if it's just me because there are a lot of circumstantial things adding to my own experience. As there are to whatever yours is too. One moment peace and ease, all is well, extra clear, intuition on point, balance and harmony. And then in another moment movement, growth, productivity. And then in another overwhelm, extra sensitive, tired, slowing allllll the way down, crashing. It's been quite a whirlwind.

I've been told before that my love, affection, attention is too much.

I've felt rejected before based on being too positive, too happy, too annoying with it.

I've been told to censor my expression. Don't cuss. Put on more clothes. Don't post that. You don't need that makeup. Smile.

You're too loud. Talk too much. Weird. Too sensitive.

Taking time to feel into my blessings always raises the vibrations within and around me.

Challenging you to take a one minute gratitude break right now…

Authentic embodiment is taking care of myself in a way that lights me up and owning it.

Fresh cut, roots done, brows and lashes tinted. Feeling fierce and empowered. stuff.

A year ago I was a blubbering mess over dramatic hair loss and I’m so loving all my new growth. So showing off my mane.

I don’t know who needs to read this, but this message needed to get through.

No one else gets to determine who you are, how you see yourself, your reactions, your actions…Unless you let them.

“A prepared woman has a plan, a wise woman knows when to abandon it.”

Exactly what I needed today.

I love this moment. Shifting from launch energy to that of holding space. Welcome letters are sent. Materials are uploaded. The doors are closing to make room for the next one to open. I'm headed out to celebrate!!! Eek. I live for this moment!!!!

Yes, I've changed a ton. We all have. But what if change wasn't the goal? What if we unpacked the pressure and weight that goes along with needing to change - which reinforces that we're not good enough now, that we're not capable yet, that we have to do x, y and z to be worthy.