Secrets of a Lioness

Authentic embodiment is taking care of myself in a way that lights me up and owning it.

Fresh cut, roots done, brows and lashes tinted. Feeling fierce and empowered. stuff.

A year ago I was a blubbering mess over dramatic hair loss and I’m so loving all my new growth. So showing off my mane.

I haven’t told many people but after 17 years meat free, and linking hair loss to low iron, after a million dr appointments, tests and articles read, and checking with spirit and my body… I’ve been introducing red meat occasionally into my diet over the past 6 months. In addition to hair growth, it helped with brain fog and body aches. I also stopped dying my hair myself. Which was a huge culprit. We did the math and by the time I got it all on my head and started the timer… it was like 90+ min on there… . Now I’m happily in the hands and chair of a professional now.

Also, I haven’t had any heat on my hair in years. And I only brush it, right before I wash it, once a week. But have been massaging and loving on my head while in the shower. Which has been huge!!

Maybe my most Leo-y post ever. But there it is and here I am. A wingfluffing, self caring, lioness. Celebrating the loss that encouraged me to shift my ways and led to beautiful growth.