New program announcement!!!
/Woo hoo!!! So happy and excited to introduce the new group mentorship program called Abundance Now: Uncaaged and Flying Free. Abundance isn't just about financial freedom, although that is part of it. It's about creating joy in your life and relationships and improving how you feel about yourself. It's about living your best life to the fullest. It's about doing what you love in this world. It's about having more than enough. Are you ready to release what's holding you back? Are you read to get out of your cage and fly free? The time is NOW and I'm so excited to help you! Week by week we'll dig deep, let it in and let it go! We will increase our abundance in every area of our life, while getting out of that cage and shining like we were born to do. You're not just learning to fly, but will have continuous support and wing fluffing as you do. Are ready to support and be supported? Are you ready to do all those things you always think you should or could be doing? Let's make the rest or our life the best of our life, with inspired action and a supportive community in flight.
Click here to fill out the application for the Abundance Now mentorship program starting October 6th!!!! Sessions will be held virtually on Tuesday evenings at 7pm CST. I'll give you all the details in a brief call after I receive your application. Spaces are very limited to assure everyone gets maximum support.
********* Intentional Breathing Exercise ***********
Find a comfortable seated or laying down position.
Set a timer for 3 to 10 minutes, close your eyes and focus on your breath.
Breathe fully and deeply, with equal length inhale and exhale.
Silently repeat.... Inhale "Let it in." Exhale "Let it go."
HUGS, LOVE and GRATITUDE,
Sara