The Healthy Empath

Energetic mastery is essential to co-creating a life (or business) that is fulfilling, meaningful and that absolutely lights you up. It starts with awareness. Awareness that you’re an empath. What that means for you, the people around you, the world. A deeper understanding of how you naturally operate, will allow you to consciously choose steps to take care of yourself. 

Being an empath is a gift. Your sensitivity is a gift and worthy of celebration. You are deeply compassionate, loving, intuitive, connected, understanding, accepting, less judgmental, feel more deeply, and work with and in the Light. 

The reason that your empathic nature and sensitivity can feel like a burden is because most of us were not taught how to navigate the world taking into account how the world impacts us on an energetic level. Your empath gifts can leave you energetically open and drained, giving too much of yourself, exhausted, anxious, sad, uncomfortable, emotional, moody, and more susceptible to illness.

It is vitally important to have protection + grounding tools and strong boundaries. Find the one's that work for you AND use them. We are not one size fits all when it comes to these foundational tools. Find the specific tools that work for you. If it doesn’t light you up, you don’t have fun and feel good using them, you won’t keep up with them. So, as we move through the class look out for the ones that spark something within you.

The healthy empath takes care of her energy therefore shifting her experiences.

You care about people, animals, the environment. It is your job to be responsible for your energy. Take ownership of the energy you bring into a space. You are powerful. You are a lightworker. You have a job to do in this world. 

A lot of what you’re carrying around isn’t even your stuff. Learn to differentiate between what’s yours and what’s not. Learn to show up cloaked in foundational tools, a master of your energy. Holding space when it’s time to do so, and taking up space when it’s your time as well. 

When you take care of your energy, you are able to separate what’s going on in the world from what’s going on within you. You are able to hold space for others without taking on their sorrows. You are able to have new experiences without bringing the energy of your past ones into them again and again. You don’t bring a challenge at work into home and challenges from home into work. You don’t have to keep bringing the energy from all your past encounters and all the things going on around you into each room and conversation you enter. 

Once you incorporate these tools regularly into your life, your whole world improves... seriously... this is powerful and empowering work. Think of it as a lightworker lifestyle, energetic mastery, the Healthy Empath. 

You were guided here for a reason. You're ready.

We all collectively benefit when people are taking care of themselves and being responsible for their energy. Energetic mastery and being a healthy empath starts with having supportive foundation tools. Through this class you will find what will work for you. 

You will walk/float/fly away from the live training with:

💫A deeper understanding of your own Empath gifts
💫Real practical tools to take care of your energy 
💫Grounding and protection techniques that will light YOU up

Let’s have some fun, dip into magic, lighten your load and shine bright. 

If you wanna play, go to www.sarasoulman.com/empath 👭 scroll to the bottom of page and enter your email. I'll send you the workbook and login info for this free training.

📸 Coziest robe and workbook showcased below

✍️ This is the class intro copied from the workbook

🔮 Seeing this class in your future - it’s tomorrow!!