Do it NOW

Please don’t wait until Jan 1 or Monday to practice an act of self care.

Do it today.

Do it now.

Drink water, take a bath, stretch, eat a healthy meal, read a chapter, dance or color... whatever it is that feels aligned, lights you up and supports your foundation.

Ending the year on the taking care of yourself train is so fucking empowering!!! And it stops the cycle of waiting until later to get started.

Waiting until later highlights what you are not doing and is laced with shame. Let’s keep that behavior in the past and do something now that honors our intentions for our life, biz and relationships NOW. This will cultivate confidence and belief in yourself and it will absolutely set you up for success.

Do something for you today and CELEBRATE it!!!

So whatcha doing and celebrating over there?? Would love to witness you in ending your year in alignment.