I was NOT feeling it.

I was having a stressful afternoon. For no good reason really. Just feeling sensitive, vulnerable, triggered and anxious. It’s the most beautiful day and I knew if I didn’t shift something, I was going to miss it. 

So I got out of the house and detached from the fam, with the intention to clear and reset. As soon as I got in the car, turned the music up and popped those sunnies on, I felt a shift. Sitting there in the drivers seat realizing exactly that - I’m the driver of my experience. I choose how I act and react. And if I don’t like how I’m doing, I can freaking change it. Feelings of empowerment and freedom washed over me. 

A good drive and some good music are great for the soul. After an awesome garage sale, I found myself at Starbucks. I was overcome with guidance to pay-it-forward, to give a little of my own energy reset to the car of women behind me. My thought was this small gesture on my part, might come as a sign for them. But what happened was it came as a sign for me. All of a sudden my newly filled cup was now overflowing. And I went from back to baseline to positively floating. Music back up, eyes to the road, smile on my face and magic vibrating through my veins. 

I love how awareness leads to shifts. And it really can happen so quickly. This day went from ugh to ahhhhh just like that. I am super grateful. 

Not feeling where you are in the moment? Give yourself permission for a reset. Think of something you can do to get a better feeling, and do it.

I'd love to hear if this resonates. If you're on Facebook, comment here. Or comment under this post! I love connecting and hearing from you. 

Sisters if you're being pulled to jump in and do the soulwork, I have a new program just beginning. It's a personal and spiritual development group coaching program for women.

The party has just begun and we are easing into the flow and getting to know each other. The women who have said HECK YES to themselves and this sisterhood are already starting to shift things and the first lesson hasn't even been released!

There is so much magic in this space and I would be kicking myself if I missed an opportunity to share it with you! Find more info on the Wisdom Within Mastermind and the 9 coaches leading it, here. 

The doors are closing in 48 hours, so if you have any questions, reach out today.