A Cold Sore?!!??!!! Shake my booty anyway OR play the shame game?

A Cold Sore?!!??!!! Shake my booty anyway OR play the shame game?

To be honest, this is one of my works in progress posts. I didn't ace it with a million percent self confidence, as I intended. However, I am really proud of the marked improvement from how I've dealt with it in the past.

I try to keep an attitude of thanking my triggers and knowing that they’re there for a reason. When it comes to a cold sore, it is easier said then done. I am triggered by these fuckers in a HUGE way. Lots of people get them and if you’re one of us - then you can probably relate. They seem to come at the most inopportune times, like right before a big event. In all honesty, I don’t know if there is ever a desirable time to deal with one of these papas. For me they have always felt like a plague and a cause of shame.  

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I always have a choice.

I always have a choice.

I always have a choice. 


I look for the love gratitude in every situation. I know seemingly steps backwards are opportunities to grow. I find the redirection in rejection. I see dis-ease as an invitation to focus on self care.  I celebrate my sensitivities and full range of emotions. I believe I have control over my actions, reactions, my outlook and my attitude. Everything is happening for me, not to me.

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